Proprietor/ Vacation Coordinator/Yoga Instructor
Michaela Codding was born and raised in Bremen, Germany. She has lived in Sonoma County, California for the past 23 years and is raising her family here.
Michaela has been working as a personal trainer and a fitness instructor for the last 12 years. When she began her yoga journey, she immediately fell in love with the physical and mental aspects of the practice. She has received her yoga teacher training primarily through Baron Baptiste.
Baptiste Power Vinyasa Yoga is accessible to anyone regardless of fitness level, age or experience.
The Baptiste Yoga practice supports you to raise your vitality and physical power and empower you to create accelerated results in your overall body strength and confidence. The Baptiste yoga practice will challenge and support you in attaining the results you deserve in your life."
"In the end, if you dedicate your energies to detaching from struggle, giving up fear, taking right action, and practicing true patience within yourself, you will find that all the pieces of your life begin to radiate with the luminosity of whole and true health."